fitnesspersian.com
🖥 Status: up
🕒 Response Time: 6.740 sec
⬅️ Response Code: 200
Records show that in the 1 557 days since October 1, 2021, fitnesspersian.com underwent 8 availability checks. Through 8 operational instances across all conducted checks, fitnesspersian.com affirmed its latest uptime on October 28, 2025, by returning a code 200. Tests carried out on fitnesspersian.com showed that there were no instances of inactivity as of January 5, 2026. As of January 5, 2026, each response received was confirmed to be free of error status codes. Fitnesspersian.com responded in 6.740 seconds on October 28, 2025, compared to an average response time of 6.686 seconds.
8
Last Updated: October 28, 2025
meteomedia.com
Last Updated: December 31, 2025
Status: up
Response Time: 1.168 sec
Response Code: 200
| United States | 100.00% | ||||||||
| 06:56 | |||||||||
Search Results
| Site | Total Checks | Last Modified |
|---|---|---|
| 3 | October 20, 2025 | |
| 3 | October 20, 2025 | |
| 8 | October 1, 2021 | |
| 1 | January 5, 2026 | |
| 8 | October 1, 2021 |
Alleng.ru | Fitnesspersian.com | ||||
|---|---|---|---|---|---|
| Page Title | An optimised website title acts as the first line of communication with potential customers in search engine results; it must be concise, keyword-rich (near the start), and accurately reflect the page's content to drive traffic effectively. |
|---|---|
| فیتنس - فیتنس پرشین | FITNESSPERSIAN Length: 51 characters | |
| Meta Description | Incorporating relevant long-tail keywords or variations within the meta description can sometimes be beneficial for targeting specific user queries, provided they still align closely with the main subject matter covered on the corresponding webpage. |
| فیتنس و بدنسازی Length: 28 characters | |
| Meta Keywords | The decline of meta keyword effectiveness underscores the importance of semantic keyword usage and creating a positive user experience for search rankings. |
| no meta keywords data for fitnesspersian.com 2026-01-05T13:09:59+00:00 | |
| Page Content | Create compelling, high-quality page content tailored for featured snippets by structuring information concisely, directly answering common questions with well-researched facts and offering unique insights not readily available elsewhere. |
| Web Page Content Length: 139136 characters | |
| H1 Heading | Differentiate each page's H1 header by its unique content focus, preventing generic titles that offer little context, which significantly aids search engines in distinguishing between duplicate content issues and distinct, valuable pages. |
| آموزش حرکات Count: 1 heading tag | |
| H2 Headings | Strategically place H2 headers throughout your long-form content to segment text into easily scannable sections, significantly improving user experience and keeping visitors engaged longer with a clear, organized presentation. |
| دیگه وقتشه قدرت های نهفته درونیت رو زنده کنی! حرکات سرشانه حرکات سینه حرکات جلو بازو حرکات پشت بازو حرکات زیربغل و پشت حرکات کول حرکات ساعد حرکات شکم و میان تنه حرکات چهار سر ران حرکات باسن حرکات همسترینگ حرکات ساق پا حرکات هوازی حرکات با وزن بدن BW Count: 15 heading tag | |
| H3 Headings | Remember to use H3 tags for structuring specific content elements like quotes, statistics, or unique examples, clearly signaling their importance within the broader section context. |
| باشگاه تخصصی فیتنس پرشین بدنسازی آموزش مقالات درباره کتاب خدمات فیتنس پرشین مواردی که قبلا از ما پرسیده شده است نظرات ورزشکاران فیتنس پرشین مطالب مجله فیتنس پرشین دانلود Count: 10 heading tag | |
| H4 Headings | While H4 offers more granular detail than H3, it should be used judiciously to avoid cluttering the page structure, reserving deeper heading levels like H4 for specific subsections within a paragraph or section. |
| برنامه عضله سازی با وزنه (2 دوره) آقایان برنامه عضله سازی با وزنه (2 دوره) بانوان مشاوره تمرین به سبک فیتنس پرشین دریافت بهترین برنامه بدنسازی حرفه ای آنلاین طراحی برنامه تغذیه به سبک فیتنس پرشین رزرو 10 جلسه تمرین خصوصی اصول استفاده از تردمیل + 14 باید و نباید مهم چرا تقویت عضلات core اهمیت زیادی دارد؟ نقش تغذیه در افزایش قدرت عضلانی | چی بخوریم تا قوی تر شیم؟ معیارهای انتخاب وزنه برای تمرینات بدنسازی چرا در رژیم لاغری عضله از دست می دهیم؟! تاثیر منیزیم بر لاغری و کاهش وزن چگونه است؟ درمان کبد چرب با ورزش و اصلاح سبک زندگی ورزش بعد از زایمان را از چه زمانی شروع کنیم؟ تفاوت حرکات چند مفصلی و تک مفصلی در بدنسازی Count: 15 heading tag | |
| H5-H6 Headings | Focus on creating valuable, well-structured content where H5-H6 tags naturally emerge from the organization; avoid forcing their use simply to insert keywords, as this manipulative practice can lead to penalties from search engines like Google. |
| آخرین اطلاعیه ها مریم تهامی الناز مقدمی سیمین شهابی مهری کرمی Count: 5 heading tag | |
| Image ALT Attributes | The absence of meaningful Alt text for website images severely hampers accessibility for visually impaired users who use screen readers, making it imperative to always include descriptive text, which is also a recognized best practice contributing significantly to search engine optimization. |
| no image alt attributes data for fitnesspersian.com 2026-01-05T13:09:59+00:00 | |
| Robots.txt | Differentiate between "allow" and "disallow" directives carefully in your robots.txt; sometimes explicitly allowing specific URL patterns is required to override more restrictive rules blocking important pages that should be accessible. |
| file robots.txt was found on the website | |
| XML Sitemap | To maximize your site's crawl budget allocation, regularly submit a detailed XML sitemap to major search engines like Google and Bing, helping them prioritize which pages to fetch first, especially critical category pages, new content, or deep web pages that might be easily missed. |
| no xml sitemap data for fitnesspersian.com 2026-01-05T13:09:59+00:00 | |
| Page Size | For optimal SEO, aim for smaller page sizes to ensure fast load speeds across all devices, including older smartphones with slower connections, as crawl budgets may prioritize faster-loading pages, and high bounce rates from slow pages negatively impact ranking signals. |
| page size: 136 kb | |
| Response Time | Monitoring tools like Google PageSpeed Insights or Web Vitals provide actionable recommendations to identify response time issues and guide website owners toward optimizing their assets and backend infrastructure effectively. |
| response time: 6.686 sec | |
| Minify CSS | Enhancing your website's performance requires CSS minification, where automated tools eliminate all extraneous whitespace and comments, leading to reduced HTTP requests, quicker load times, and improved Core Web Vitals scores. |
| Minified: https://fitnesspersian.com/FP-Doc/litespeed/css/a2aaeb7fb7cd3bf239648ddb494cdf55.css?ver=d72ce included in the page | |
| Minify JavaScript | To maximize your website's performance and SEO, integrate a robust minification strategy for all JavaScript code, ensuring whitespace and unused characters are removed, leading to faster loading pages, better core web vitals, and higher search rankings. |
| no minify javascript data for fitnesspersian.com 2026-01-05T13:09:59+00:00 | |
| Structured Data | For websites offering local services or information, implementing local business schema is paramount as it provides vital details like address, phone number, and business hours directly to search engines, often enabling map listings and rich local search features. |
| no structured data data for fitnesspersian.com 2026-01-05T13:09:59+00:00 | |
| CDN Usage | Optimize your website's loading speed by strategically configuring your Content Delivery Network (CDN) to cache and serve static assets like CSS, JavaScript, and high-resolution images with appropriate caching policies and compression techniques, thereby enhancing user experience and contributing positively to SEO rankings through faster page delivery. |
| no cdn usage data for fitnesspersian.com 2026-01-05T13:09:59+00:00 | |
| SSL certificates | An SSL certificate provides more than encryption; it instills a vital sense of trust and credibility in users, as modern browsers often display prominent visual indicators (like the padlock and 'Secure' text), signaling a safer interaction for potential customers. |
| SSL is enabled on the website |